Three simple steps to your healthy and slim life


Choose your individual weight loss plan

First, you'll choose either the 1 Week- or 2 Week Package, which include everything you'll need to follow the amapur diet plan. No shopping required! They consist of delicious shakes, nutritious snack-bars, savory soups, crunchy muesli, scrumptious cookies and essential micronutrient supplements. We’ll also be providing you with your personal Weight Management Guide, where you’ll learn everything from nutritional education, exercise or behavior modification, to help you adopt healthy habits for life!

Program for men


amapur programs for men are designed to fit the needs
of the modern men, both taste and nutrition wise.

Start now and impress your friends with quick
and sustainable results.

Program for women


amapur programs for women are designed for the needs
of the modern women, both taste and nutrition wise.

Start now and make your friends jealous with your beach
body in a couple of weeks!



Eat Hourly amapur snacks and loose weight efficiently

amapur is the first diet where you'll get to eat every hour. Unlike most diets, there are no deprivation or food cravings: You'll never get hungry! The low glycemic, small meals of amapur's low calorie diet ensure that your blood sugar- and insulin levels are stabilized and your metabolism is consitently burning fat. All meals are either ready to eat or preparable within one minute. Therefore, the amapur diet is perfect even for people working long hours or travelling.


Stay slim with the amapur "After diet plan"

You may stay on the healthy amapur diet for 10 or 21 days or until you have lost your desired weight. Once you've reached your weight loss goal, you'll have the option to move on to our free » After the Diet plan to maintain your desired weight.